Welcome To Cheshire Personal Trainer
Cheshire Personal Trainer provides home Personal Training, Group Training and Corporate Training in Stockport, Manchester and Cheshire. We are based in Stockport but cover all of Cheshire and Manchester including areas such as Offerton, Bramhall, Cheadle, Didsbury, Salford and Altrincham (and more).
We are proud to have both male and female Personal Trainers as part of our team who offer leading fitness and weight-loss training for women, men and children on a one-to-one basis.
We are specialists in weight-loss, fat-loss, body toning, dietary advice, weight management and sports specific training.
Cheshire Personal Trainer tailor bespoke fitness programmes for our clients, geared around helping them to achieve their fitness objectives whether that’s at home, outdoors in the local park or in our own private studio. We also offer corporate fitness training packages for businesses.
Become healthier, happier and more energetic!
Click on the boxes below to find out more about the services we offer.
We realise that many people like to train with a partner. For some people it can help overcome confidence issues and with others it can help challenge you more as you compete with your training partner.
Whether you want to train in a pair, or as a bigger group, our group training sessions ensure you get the one on one attention but train in a more sociable setting. Sessions can be conducted indoors or outdoors.
It can be tough to find time to exercise, especially with the pressures of work. At Cheshire Personal Trainer, we like to think outside the box on these matters and work with companies across Cheshire and Manchester to keep their staff fit and healthy.
We can put bespoke training programmes together for you and your team to give them healthy bodies and healthy minds. It’ll also help with your corporate social responsibility too!
Director & Celebrity Trainer
I have worked within the sports / fitness sector for around 10 years with a background in martial arts, running a successful school in the Stockport area. My aim is to help clients achieve their goals through the highest level of personal and overall wellness coaching.
- Nutrition & performance nutrition specialist
- CYQ – Level 2 Gym – advanced instructor
- CYQ – Level 3 – advanced fitness instructor
- CYQ – Level 3 – personal trainer
- CYQ – Level 3 – weight management
Advanced Training Philosophies
- Postural analysis & correction (inc. Self myofascial release)
- Sports nutrition
- Circuit training
- Training in different environments
2nd Dan black belt in Ju Jitsu
I understand first hand how difficult staying in shape can be. Modern day life can be hectic and as a mum of two children my own personal journey hasn’t always been plain sailing, however over the past 3 years all that has changed and my aim is to share the secret of my success with my clients and to inspire and support them to finding their own personal path to a healthy, enjoyable and fulfilling life.
Having danced from an early age my heart has always been in Health and Fitness. I have worked within the fitness industry since 2009, developing as a Fitness Professional, running successful Group Exercise, Dance, Pole and Alternative Fitness Classes. As an NLP Practitioner & Coach (Neuro – Linguistic Programming) I work to combine innovative exercises for the body with empowering exercises for the mind. With a background in Dance and Aerial Arts I am always looking for new and exciting ways to keep fit and get results. I aim to create energising and motivational sessions to achieve each client’s individual targets and goals. My newest love is Nutrition! With a love of all things sweet, eating ‘healthy’ foods once seemed like a dull and tasteless prospect but having found and developed my culinary creativity real foods and real results have never tasted so good. I qualified as a Body Type Nutritionist with a desire to help guide and educate women to understand the importance and positive impacts of an attainable and sustainable healthy lifestyle.
Get In Touch
Cheshire Personal Trainer
Unit 14 Offerton Industrial Estate,
Tel: 0161 885 0580
Tel: 07973 376 038