Personal Training

Personal TrainingWhether you’re training to run your first marathon or just to get into shape and lose a few pounds, our personal training sessions are ideal in helping you to meet your objectives.

We can help you with weight-loss, fat-loss, body toning, dietary advice, weight management and sports specific training.

Advice comes as standard with our training to help you achieve the most out of your sessions. Sessions can be conducted indoors or outdoors.

For those of you that really want to kick off a new fitness regime or need a quick result, why not take part in our signature  8 week Drop 2 size challenge

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Basic £198

  • Initial Intensive body, life style and strategy one on one exploration session
  • 4 private coaching/training sessions per 4 week block
  • Completely ‘done for you’ nutrition plan build & tracking
  • Program build & tracking

 

VIP £358

  • Initial Intensive body, life style and strategy one on one exploration session
  • 8 private coaching/training sessions per 4 week block
  • Completely ‘done for you’ nutrition plan build & tracking
  • Program build & tracking

 

Ultimate £478

  • Initial Intensive body, life style and strategy one on one exploration session
  • 12 private coaching/training sessions per 4 week block
  • Completely ‘done for you’ nutrition plan build & tracking
  • Program build & tracking